That's Day 4 in the bank.

Now that you've got a few days behind yah, it's worth taking a few minute to look at habits.

After all, that's what getting up at 4:30AM is all about.

While most people over-focus on goals – the "where you want to go" – the truth is, it's habits that will get you there.

Once you dial in the right habits, the rest of it becomes simple.

The following is one of the best articles on how to build habits.

It's worth your time.

Zen Habits - I Suck At Habits